Uchitore ~ [Saitan Shi Fun] Kintore & Yuusansoundou ~
Nov 30, 2023
Efficiently burn fat with hybrid training of muscle training and aerobic exercise!
By combining high-intensity muscle training such as squats and crunches (abdominal muscle training) with aerobic exercises such as aerobics, boxercise, jazz dance, and samba, this is a full-fledged program that allows you to perform efficient exercise in a short amount of time at home.
Contains 45 types of actions centered on muscle training and anaerobic exercise such as lunges, jumping jacks, and crunches, making it possible to implement HIIT methods on Nintendo Switch.
Rhythm Fit is a relatively low-impact aerobic exercise that allows you to continue for a long time, such as aerobics, various genres of dance, and boxercise that move your body to the rhythm. It also includes unusual dances such as "Parapara" and "Otagei", so anyone can have fun playing it.
Five instructors with various personalities will not only give advice on how to move, but also increase the motivation of the players and provide solid support to continue their daily activities.