X
- 2011
- PG
- Virgil Films & Entertainment
- 1 h 36 m
- 2011
- PG
- Virgil Films & Entertainment
- 1 h 36 m
Summary Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell Universi...
Directed By: Lee Fulkerson
Written By: Lee Fulkerson
- 2011
- PG
- Virgil Films & Entertainment
- 1 h 36 m
- 2011
- PG
- Virgil Films & Entertainment
- 1 h 36 m
Forks Over Knives
57
7.7
Where to Watch
Summary Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell Universi...
Directed By: Lee Fulkerson
Written By: Lee Fulkerson
Where to Watch
Top Cast
Metascore
Mixed or Average
Based on 18 Critic Reviews
57
50% Positive
9 Reviews
9 Reviews
39% Mixed
7 Reviews
7 Reviews
11% Negative
2 Reviews
2 Reviews
Metascore
Mixed or Average
Based on 18 Critic Reviews
57
50% Positive
9 Reviews
9 Reviews
39% Mixed
7 Reviews
7 Reviews
11% Negative
2 Reviews
2 Reviews
So scrupulously researched and argued that only a fool would ignore its findings.
The film delivers a concise history of Western eating habits, with graphs and charts punctuated by entertaining real-life experiences.
User Score
Generally Favorable
Based on 16 User Ratings
7.7
81% Positive
13 Ratings
13 Ratings
6% Mixed
1 Rating
1 Rating
13% Negative
2 Ratings
2 Ratings
User Score
Generally Favorable
Based on 16 User Ratings
7.7
81% Positive
13 Ratings
13 Ratings
6% Mixed
1 Rating
1 Rating
13% Negative
2 Ratings
2 Ratings
I was already a vegetarian for 4 months before watching this movie, not because of the health reasons, but because I started to become aware of the great suffering endured by the animals that we rear and massacre as if slaves. We pretend that they are lesser beings, incapable of human emotions, and ignore the realities of the industry. That said, this movie made me become vegan. I am loving the new way of life I have now, which consists of learning and discovering how to eat close to the ground, and avoid all animal products. This movie really sheds light on the health reasons why ditching animal products is the way to go. Most people would revolt at the idea of giving up animal based foods because it is so ingrained in western culture and diet. Once you wade through that feeling, you'll begin to realize that, if you live in America, there is no need to eat animals. If you live somewhere where that is your only food source, then it is acceptable as it is necessary. Anyway, watch this movie. A friend recommended it to my fiance, and she recommended it to me. Now I am showing my brother. This movie could save your life.
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I am 60 years old and started the Forks over Knives program 2 months ago to the day. I have lost 20 lbs. and have stayed full in the process. I have never been a vegetable lover, but the wonderful recipes have changed that. The meals are very satisfying and fun to prepare. Taking care of myself has become a great new hobby for me. I got started by watching one of the many free Forks over Knives videos. The only money that I spent was for one of the recipe book at a local book store. Great for anyone serious about their health and weight.
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The bottom line: I am convinced this message is true.
Hey, isn't summer a good time for a salad?
Fulkerson's out to tweak the medical establishment, as well as offer dietary tips, and his film makes effective use of case studies and graphs to build a convincing, if inevitably simplified, argument for better living through fresh produce.
While at times fascinating, this trudge through statistics, graphs and grainy film of cholesterol bubbles and arterial plaque may challenge even the most determined viewer.
If you're curious about the whole-foods movement, try Michael Pollan's book "In Defense of Food," which addresses the subject from a wider variety of perspectives and does so in a far less insulting manner than this extended infomercial, with its muzak score, entire sequences lifted from network TV news, and bar graphs illustrating every other scene.
I eat pretty much the opposite of what this documentary says to eat, but all the studies and testimonials make me want to flip a switch. I'm 36. I weigh 278 at 6'5". My cholesterol is high, and I'm afraid to have it checked. I feel old and tired. I eat canned veggies pretty often, but I am not adventurous at all, so this is going to be a gradual process of trying new things and phasing old things out. I have now read dozens of testimonials from people just like me who tried this system and have had their lives turned around. The studies are great, and this documentary covers all of my questions and concerns about the science of eating less meat and dairy. Like I said though... It will take a while for me to phase out my finickiness of vegetables. My wife is the same way, so I'm not remotely sure she'll be on board. Worst case scenario? We find a few more veggies we like...
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[SPOILER ALERT: This review contains spoilers.]
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Production Company
Monica Beach Media
Release Date May 6, 2011
Duration 1 h 36 m
Rating PG
Genres
Tagline Warning - This movie could save your life!
