Description: The game ships with the Innergy Sensor, a cutting-edge biofeedback tool that measures heart rate variability, blood flow and pulse, developed in collaboration with leading biofeedback specialists Mind Media B.V. The Innergy Sensor can be plugged into any computer to play. The game guides players in identifying personal stressors and offers breathing exercises adapted to their needs. Breathing exercises will allow players to reach cardiac coherence, a documented state in medical research that counters the negative impact of stress on the body and mind. An illustrated diary helps players to track their progress.