Description: The Mindfulness Movement examines the growing number of people throughout society who believe mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way – is the key to creating a healthier, happier world. For them, mindfulness is the way for anyone to make more moments matter in their lives and to help create a more compassionate, caring, and ethical society. This documentary is even an interactive experience since viewers will have two chances to close their eyes and practice during brief guided meditations led by well-known mindfulness teachers.