Updates from a reunited mother and daughter, a world record holder, friends who became a couple, and a single mother of nine; Macy Gray and Maino perform;

How Beyonce's "Renaissance" tour and album have changed her life; Taylor Swift fans take an entrepreneur's small business to the next level; the "Barbie" movie craze; a wife who went viral on TikTok; an inspiring teen;

The game changing new class of drugs that help with weight loss, and how they are changing the conversation about body image; the pros and cons of medically treating obesity;

Journalist Alicia Quarles tells of her mental health crisis, her journey to recovery, and how the birth of her twins saved her life; author Jennifer Moss (book, "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It");

Yvonne Orji (memoir, "Bamboozled by Jesus"); a modern family shares their story of love, marriage, divorce, coming out, and co-parenting on their podcast, "Husband-in-Law"; taekwondo master Julia Chang;

Author Cedric the Entertainer (novel, "Ripping Boxcars"); Roy Wood Jr (comedy tour, "Happy to Be Here"); home design advice; Saint Harison performs;

Journalist Catt Sandler tells why she chose to share her cosmetic surgery journey with the world; Toya Johnson Rushing and Reginae Carter (TV series, "Toya and Reginae");

Women who are living their most free lives in their 50s; Tamron's fertility journey inspires a woman to have a family of her own;

Angela White, formerly Blac Chyna (TV series, "Special Forces: World's Toughest Test"); a mom goes viral on TikTok for teaching her sons life lessons; former NFL player Matthew A. Cherry (animated series, "Young Love");

Children who have captivated social media; a 6-year-old author; a 7-year-old fashion designer; a 12-year-old Olympic hopeful;

Cynthia Bailey (TV series, "The Real Housewives of Atlanta"); a couple who met on a plane are now married; therapist Nina Westbrook (podcast, "The Relationship Chronicles with Nina Westbrook");

Model Christie Brinkley; Sai de Silva (TV series, "The Real Housewives of New York City"); fashion designer Evan Hirsch;

Cody Rigsby (book, "XOXO, Cody: An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness"); Michelle and Sean Clark of Double Dutch Aerobics; a rising star of the fashion world: Rachel Stevens;

Actress Kim Fields; multidisciplinary textile artist Aliyah Salmon; fashion designer Jayda Ellis;

Leon, of reggae soul band, Leon and the Peoples; fashion designer Jessica Meiko Foreman;

Stylist June Ambrose mentors a new fashion hopeful and all of the designers from the week; one of the biggest names in fashion makes a surprise appearance;

Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); Hilary Sheinbaum (book, "The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month"); Maverick City Music perform; <

Jackie Goldschneider (TV series "The Real Housewives of New Jersey", book "The Weight of Beauty") and husband Evan; Pastor Mike Todd (book, "Damaged but Not Destroyed: From Trauma to Triumph");

An engaged couple tell of being set up on Instagram by a mutual friend; Bertie Gregory (TV series, "Animals Up Close with Bertie Gregory"); a former patient follows in the footsteps of the doctor who helped save her life;

Veteran detective Paul Holes talks about solving big crimes, like the Golden State killings, and his new memoir, "Unmasked: My Life Solving America's Cold Cases"; guests who reached great heights, against odds, w/grit and determination;

Jovi Dufren and Yara Zaya (TV series "90 Day Fiance" and "90 Day: The Last Resort"); Adam Doleac performs;

TS Madison (TV series, "RuPaul's Drag Race"); Ruby Warrington (book, "Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood"); a family of five who converted a school bus into their home;

Fitness enthusiast/author Alex Toussaint (memoir, "Activate Your Greatness"); actress Sonia Manzano (TV series "Sesame Street" and "Alma's Way");

Authors Jay 'Jeezy' Jenkins, Chloe Gong, Elizabeth Acevedo, Sarah Markham Matthews, Jennifer B. Wallace, and Laurah Norton;

Activist/filmmaker/author Nicole Avant (book, "Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitute"); model Bethann Hardison; world record triathlon athlete Raymond Braun;

Chef Eric Kim makes kimchi fried rice; restaurateur Ruben Santana; chef Lish Steiling;

Actress Vanessa Bell Calloway; journalist Versha Sharma;

Robin and Andrea McBride on their journey to becoming the largest Black-owned winery in the country; interior designer Ali Budd;

Brooke Burke (TV series, "Penn and Teller: Fool Us"); Olympic gold medalist Lindsey Jacobellis (memoir, "Unforgiving"); British contemporary artist Lucy Sparrow; Dante Bowe chats and performs;

Nev Shulman and Kamie Crawford (MTV's "Catfish"); actress Donna Hayes (memoir, "These Broken Roads: Scammed and Vindicated, One Woman's Story"); Shop Tam Fam;

Journalist/personal trainer Jenna Wolfe discusses the BRCA cancer gene; Eriq La Salie (novel series, "Laws of Annihilation"); Jekalyn Carr chats and performs;

Amanza Smith (TV series, "Selling Sunset"); a woman and her husband discuss that she was struck by lightning; rapper/activist Vic Mensa chats and performs;

Halloween; Tamron performs a dance number; giveaways; performances; Shop Tam Fam;

Actor/author Henry Winkler (memoir, "Being Henry: The Fonz and Beyond");

Former MMA world champion Angela Lee discusses mental health and her foundation, Fight Story; guests make meaning out of adversity and inspire hope, while facing the weight of the world;

A special concert hour: JJ Hairston, Infinity Song, and Brandee Younger perform;

Gerry Turner (TV series, "The Golden Bachelor"); author Sonya Renee Taylor ("The Book of Radical Answers"); Joel Madden (TV series, "Ink Master"); Shop Tam Fam;

Robin Roberts (TV series, "Good Morning America"); WNBA champions Sydney Colson and Theresa Plaisance; husband-and-wife entrepreneurs tell of the highs and the lows of owning a business;

Actress Lynda Carter (TV series, "Wonder Woman"); fashion designer Telfar Clemens;

UFO stories that have international headlines: a journalist, a former F-18 fighter pilot, and a Texas businessman tell of their firsthand encounters with the unknown;

Author Iyanla Vanzant (podcast, "The R Spot"); Shop Tam Fam; Omarion performs;

Ariana DeBose (Disney's "Wish"); author Tariq Trotter (book, "The Upcycled Self: A Memoir of the Art of Becoming Who We Are"); author Alli Webb (memoir, "The Messy Truth");

Zawe Ashton ("The Mane"); a stranger's unrelenting search recovers a 10-year-old's lost locket with his mother's ashes; Erica Campbell chats and performs;

Patti LaBelle discusses her tour and prepares a recipe; Ruben Studdard (album, "The Way I Remember It") chats with his wife, Kristin Moore Studdard, and performs;

Chef Richard Blais shares his turkey-leg comfit recipe; cookbook author JJ Johnson serves up a Southern appetizer; chef Fariyal Abdullahi (TV series, "Chopped") has a sweet way to end a holiday meal;

Tyler Lepley (BET+ movie, "Christmas Ringer"); Aida Osman and KaMillion discuss their new series, "Rap Shit", created by Issa Rae; Shop Tam Fam; Okorie "OkCelio" Johnson performs;

Fashion designer/social activist Kenneth Cole; Jenee Naylor, creator of the online community HighLowLuxx; the women behind the New York Times Wordie game and crossword puzzle;

Hip-hop legend and reality star pioneer Flavor Flav; Adrienne Warren (Hulu series, "Black Cake"); people doing extraordinary jobs;

Luenell ("Chappell's Home Team -- Luenell: Town Business"); a family who visited all 63 national parks with their 3-year-old daughter; a special pair of glasses gives a color-blind woman clearer color vision in real time;

DC Young Fly (movie, "Candy Cane Lane", TV series "Celebrity Squares"); Gregory Porter (album, "Christmas Wish") cooks and performs; an all-new Shop Tam Fam;

Eric Stonestreet (TV mini-series, "The Santa Clauses"); Elmo ("Sesame Street") and Dr. Jeanette Betancourt;

Hip-hop legend Fat Joe; a mysterious illness causes a man to lose a kidney four times; the family who gave him the gift of life; Jessica Carter Altman performs;

Tamron's Wish List; giveaways; Vanessa Williams performs;

Reality-TV stars Lauren Speed Hamilton and Cameron Hamilton; author Eli Rallo; Karen Clark Sheard performs;

Viewers get a chance to win "Tamron's Holiday Potluck"; author Kirsten Kish; chef Eric McCree; TV personalities The Potash Twins;

The cast of "Kingdom Business"; singers Kirk Franklin and Yoland Adams;

"Tamron's Holiday Beauty Bar"; skin specialist Winnie Harlow; eye expert Damon Roberts; beauty trends with Carmindy; Johnny Gill talks about his Las Vegas residency, and performs;

Actor J. Alphonse Nicholson (TV series "P-Valley", off-Broadway show "Sunset Baby"); motivational speaker Lisa Nichols; Dr. Anthony Youn (book, "Younger for Life"); Kim Jones (book, "You Gotta Get Up"); shop Tam Fam;

Hip-hop icon Big Danny Kane; Malcolm "MJ" Harris (book, "Get It Out Your Own Way"); author Melissa Urban (book, "The Book of Boundaries: Set the Limits That Will Set You Free"); actress Erika Alexander (movie, "American Fiction");

Aleeza Ben Shalom (Netflix's "Jewish Matchmaking"), Lily Womble (podcast "Date Brazen"), journalist Faith Hill (The Atlantic) and a group of singles discuss dating;

Actress Teyana Taylor (movies "The Book of Clarence" and "A Thousand and One"); actor RJ Cyler (movie, "The Book of Clarence"); shop Tam Fam;

U.S. Surgeon General Dr. Vivek Murthy says that loneliness is such a major health problem that puts people at risk of premature death as much as smoking every day;

Gail Simmons (TV series, "Top Chef") turns salsa verde and chips into a savory breakfast for dinner; Preston Clark cooks up a surf and turf with butter sauce; Kat Ashmore (cookbook, "Big Bites") shows how to make hearty salads;

Miranda Lambert's Las Vegas residency, "Velvet Rodeo"; a ride with renowned rodeo cowboy, Coleman Proctor, at Wranglers National Finals Rodeo;

Rapper Ja Rule; Samantha Diaz aka Just Sam (TV series, "American Idol");

Cara Newhart and Jessie Ecker of Let's DIY Big; Maria Antonette Loggins shows how to create a beautiful headboard; an 18-year-old entrepreneur showcases her luxury crochet dresses;

Nina Parker (TBS' "Friday Night Vibes"); author Arlan Hamilton (book, "Your First Million: Why You Don't Have to be Born into a Legacy of Wealth to Leave One Behind");

Why relationships, in which one partner is much older than the other, still strikes a nerve; guests address how they are building lasting relationships and friendships, not letting age differences get in the way;

Actress Luenell (Broadway's "Chicago"); model Beverly Johnson discusses her new one-woman show marking the 50th anniversary of her history-making Vogue cover;

Fashionista Adrienne Bailon-Houghton; stylist to the stars Brad Goreski weighs in on the award season's red carpet looks; ER nurse and fashion designer Roneisha Starks, from Columbia, S.C., brings luxury runway gowns;

Actor Jeffrey Wright (movie, "American Fiction"); eyelash mogul Chriselle Lim; architect Ernesto Santella completes his dream of becoming a fashion designer at age 63; an all-new Shop Tam Fam;

Luann de Lesseps (TV series, "The Real Housewives of New York", "Countess Cabaret") chats and performs; Jonathan Cheban tells of over-the-top food trends; Zoe Grinfeld brings her one-of-a-kind design;

Frankie Grande (off-Broadway show, "Titanique"); a woman tries to overcome her fear on live TV; designer K Daniels gives a look at her "WOW" couture creations;

A surprise from a fashion icon; Lisa Hoang spotlights her functional, flexible, custom-made designs; Tamron welcomes back all of the designers from the week: Roneisha Starks, Ernesto Santalia, Zoe Grinfeld, and K Daniels;

Crystal Hefner (memoir, "Only Say Good Things"); Michelle Horton (memoir, "Dear Sister"); Joy-Ann Reid (book, "Medger and Myrlie");

Tessa Tookes and Joey Kirchner (TV series, "Bachelor in Paradise"); World Cup champion Ali Krieger; NWSL deputy commissioner Jessica Berman; Stanford soccer star Nya Harrison; a third-grade teacher goes viral;

An 8-year-old actor and singer performs; young siblings show off their dance moves; a 6-year-old member of the Mensa Society; a 2-year-old soccer phenom;

Actress Loni Love and her boyfriend, James Welsh; actress Lashana Lynch (movie, "Bob Marley: One Love"); an all-new Shop Tam Fam;

Actor Kingsley Ben-Adir (movie, "Bob Marley: One Love"); Jennifer Williams (TV series, "Basketball Wives") and fiance Christian Gold; Josh and Katie Walters (book, "New Marriage, Same Couple");

Trending beauty styles and products; viewer giveaways; Tamron's hairstylist; beauty product picks; a Japanese head spa and how to get similar results at home; Nicole Berrie (cookbook, "Body Harmony");

NFL star Trent Shelton (book, "Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World"); pastor Tim Ross (book, "Welcome to the Basement"); Shop Tam Fam; Ledisi performs;

Actress Angela Bassett (Netflix film "Damsel", TV series "9-1-1"); actor Carl Anthony Payne II (TV series "Martin", MTV's "Binged to Death"); WABC's longest serving entertainment reporter Sandy Kenyon;

Actress La La Anthony (TV series, "BMF"); Jody Watley performs;

How color affects life; finding one's colors; finding more joy in life and work through color; celebrity hair colorist Ilesha Lussano; interior designer Taylor Simon on the "Unexpected Red Theory"; red light therapy;

Actress Nicole Eggert discusses her recent breast cancer diagnosis and how she continues to have a positive outlook; journalist Don Lemon; actress Marsha Warfield ("Night Court" reboot);

Talented viewers, from mesmerizing singers to awe-inspiring artists and dazzling dancers, show off their skills;

Mel B (memoir, "Brutally Honest"); Elisa Goodkind and Lily Mandelbaum (multiplatform project StyleLikeU); Shop Tam Fam;

Kenan Thompson (TV series "Saturday Night Live", book "When I Was You Age"); WWE superstar Rebecca Quin (memoir, "Becky Lynch: The Man: Not Your Average Girl"); Kes performs;

Singer Koryn Hawthorne (album, "On God") chats and performs; actor Giancarlo Esposito (AMC series, "Parish"); a woman takes a career break and travels solo around the world to find her new purpose;

Scotley Innis prepares lamb pot pie; Josh Capon cooks up horseradish-crusted salmon and spring pea pesto; Samah Dada shares her no-bake cheesecake recipe; Autumn Moultrie makes tasty treats;

Davina Thomasula and Kristin Leitheuser (HGTV's "Small Town Potential"); Sean and Michelle Clark (TV series, "The Amazing Race"); ONE the Duo chat and perform;

Over-the-top bridal and baby showers and the people behind them; trends taking over social media, including decor, glam, and photography;

Hip-hop artist GloRilla discusses her rise to fame; an author goes from writing a book to preparing it for the big screen; best friends lose nearly 300 pounds by motivating each other;

The "trad wives" movement is taking over social media; what is behind the return to traditional gender roles in relationships;

Tamron highlights up-and-coming hair and fashion stylists; actress Eva Marcille (BET+'s series, "All the Queen's Men"); Shop Tam Fam;

Actress Danielle Pinnock (CBS comedy series, "Ghosts"); talented and creative hair and fashion stylists;

Devale Ellis and Khadeen Ellis ("Love Against the World" tour); author Zibby Owens (novel, "Blank"); Digable Planets perform;

Debates seen on social media; Nick Leighton and Leah Bonnema (podcast, "Were You Raised by Wolves?");

Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill ("The Express Way with Dule Hill");

Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill ("The Express Way with Dule Hill");

"New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;

"New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;

Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;

Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;

Actor John Leguizamo; author Michaela Chung; father and son fitness duo Billy Blanks Sr. and Billy Blanks Jr.

Genealogist Katy Boderhorn Barnes shares her findings about Tamron's family history; stories of people who are tracing their roots;

Guests share what it's like when parents' roles change with their children; actress Kim Fields (TV series, "The Upshaws");

Time Magazine's 100 most influential people: author Tomi Adeyemi, author Shaunie Henderson, author Luke Russert, author Chaz Ebert;

Coping with burnout; reality-TV personality Renee Graziano; author Kandi Wiens;

Basketball player Flau'jae Johnson; psychic Theresa Caputo;

Creators of TikToks; Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); a creator's dog makeover live in studio; Shop Tam Fam;

An eighth-grader takes control of his school bus, when the driver experiences a medical emergency; a father-to-be goes viral for fainting, while his wife is in labor; actress Jane Seymour (crime series, "Harry Wild");

Luke James, Jacob Latimore, Curtiss Cook, and Lynn Whitfield ("The Chi"); the Curry sisters reunite to create the Curry Estate wedding venue; Lisa Lisa performs; the Quarantined Quartet perform;

A mom, a professor, and a child psychiatrist discuss allowing children to spend the night away from home; teenage babysitting; a high school junior spends $16,000 on the prom;

Michael Rainey Jr, Naturi Naughton Lewis, and Golden Brooks (TV series, "Power Book II: Ghost"); a fierce woman retires and rides off into the sunset, Harley-Davidson style;

Darius Rucker (book, "Life's Too Short: A Memoir by Darius Rucker"); Heather McDonald (podcast, "Juicy Scoop"); Devale Ellis, Chido Nwokocha, Brian Jordan Jr, and Branden Wellington ("Tyler Perry's Sistas");